[Lauren Burks]: Empowering Health and Wellbeing Through Yoga in Kentucky

Lauren Burks is a successful yoga practitioner from Kentucky who began practicing at the age of 11. She became licensed by the Aerobics and Fitness Association of America (AFAA) in 2014 in Chicago and opened her own yoga studio in 2017. Her dedication and skill have allowed her to train over 250 individuals.

Burks is a health advocate who has personally benefited from the practice of yoga. She believes that it has helped her overcome her own health problems and can assist others in managing their mental and emotional wellbeing. Burks attests to the benefits of yoga for dealing with traumatic experiences and improving overall mental health.

Now, Burks spends her time intensively training, doing private sessions, and traveling. She is committed to sharing the benefits of yoga with as many people as possible, and her hard work and dedication have allowed her to do so successfully.

Burks' success as a yoga practitioner is a testament to her passion and commitment to improving the health and wellbeing of herself and others. Her dedication to the practice of yoga and its benefits is inspiring and serves as a reminder of the importance of self-care and mindfulness in achieving overall wellness.

To keep up with Lauren click the link below:

https://instagram.com/thefleshpretzel?igshid=MzRlODBiNWFlZA==